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Tuesday, October 18th, 2022
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Sunday, October 16th, 2022
Thursday, October 13th, 2022
The post What Is The Ideal Hot Tub Temperature? appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Tuesday, September 20th, 2022
With intense heat and targeted massage, a few minutes in the spa zaps away pain, soothes the mind, and reenergizes the soul. The best part? You can enjoy this amazing experience from the privacy of home.
Here’s how to explore the power of hydrotherapy with a fantastic hot tub.
Intense, Sustained Heat
Heat relieves all kinds of pain, but applying it to a hurting body isn’t always easy. Luckily, the hot tub was designed for head-to-toe relief. And with auto-controlled sustained heat, the spa stays hot for as long as you need it to without cooling down.
Personalized Jet Massage
Streams of hot, massaging water pushed at all points on the body break down tension, ease pain, and restore life to dull, tired muscles and joints. Create a personalized treatment plan and target exactly where you need it most.
Natural Healing
A dip in the family spa revitalizes and promotes health by increasing blood circulation. With more blood pumping through the body, nutrients and oxygen get delivered to the cells faster. A soak in the spa is a smart way to feel better fast when recovering from injury.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Near Me Ames.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post Explore Hydrotherapy with the Backyard Spa, Hot Tubs Near Me Ames appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Tuesday, September 20th, 2022
Staying active isn’t easy if you’ve been injured. Luckily, a swim spa can help. Aquatic therapy is a smart, practical way to move the body without placing pressure or strain on joints.
Here’s how to use a swim spa for faster recovery and rehab from the comfort of home.
Natural Buoyancy to Support the Body
Water is naturally buoyant. That’s why you float when you slip into a swimming pool or the swim spa. Use the swim spa to stretch the legs, upper back, or knees, and do it without strain or pressure on any part of the body.
Increase Range of Motion and Flexibility
Using a swim spa can accelerate rehabilitation by allowing you to stretch further and longer without pain. Used regularly, the swim spa can help you reach your therapy goals faster, so you can heal safely.
Reduce Muscle Tension and Pain
Water immersion relaxes and soothes damaged muscles, reducing discomfort. Swim spas can be equipped with a hot tub spa at one end for temperature-controlled relief through hydromassage jets for safe, all-natural pain relief.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Sale Ames.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post Faster Recovery and Rehabilitation in a Lap Pool, Swim Spas Sale Ames appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Tuesday, September 20th, 2022
Why do most gyms and fitness centers promote sauna bathing? With some incredible health benefits, using a sauna is a smart way to look and feel your best.
Here are three ways to get healthy sauna bathing at home.
Detox the Skin
When we sweat, the body cleanses itself. This process is natural and can be boosted through regular sauna use. The sauna promotes a deep, healthy sweat, revitalizing the skin and encouraging this natural detoxifying process.
Increase Circulatory Function
Bathing in high heat is a relaxing experience and increases blood flow. This results in increased nutrients and oxygen delivered to your cells. A few minutes each day is all it takes to promote a healthy, robust circulatory system for a more energized and spectacular you.
Get Rid of Stress and Tension Pain
Stress isn’t new, and we all feel its effects. Before reaching for a prescription for relief, why not try to relax in the increased heat of the sauna? The perfect escape, sauna bathing can clear tension from body and mind for easy stress relief when you need it most.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Ames.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post 3 Ways to Get Healthy Sauna Bathing, Sauna Dealer Ames appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Monday, September 19th, 2022
“Some stress in daily life can actually be motivating. It’s the high level, unrelenting stress that can negatively affect the health of those experiencing it,” says Jason Rounds, General Manager. While there are many natural ways to get rid of unwanted tension and anxiety, one of the easiest and most enjoyable is hot water hydrotherapy.
Here’s how to eliminate unhealthy stress by soaking in a hot tub.
Break the Cycle of Stress – Chronic stress, or the kind that’s always there, can trigger pain. It’s the stiff neck that never seems to get better or the daily backache that prevents people from being their best. Regular hot tub use can eliminate the discomfort that chronic tension creates with heat, massage, and buoyancy working together to target deep into the muscles.
Boost Endorphin Production – When people are relaxed and feeling good, the body responds better, so they can carry on without the physical or mental burden of high stress. Soaking in a hot tub feels great physically, but it also triggers the brain to release more of the hormone responsible for happiness – endorphins. Increased endorphin levels may help people let go of some heavy burdens that keep them from enjoying themselves.
Sleep Better, and Stress Less – Stress can make it tough to get a restful night’s sleep. Soaking in a hot tub before bed has a calming effect, which makes it easier to let go of unhealthy stress that prevents sleep. The spa soothes and eases tight muscles with elevated heat and targeted massage, promoting relaxation. At the same time, immersion in hot water spikes body temperature, which drops when getting out of the tub. This rapid decrease alerts the brain to prepare for rest.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tubs Near Me Ames.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
The post 3 Ways to Eliminate Unhealthy Stress by Soaking in a Spa, Hot Tubs Near Me Ames appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Tuesday, September 13th, 2022
Life can sometimes be straining. As pressures pile up, finding joy isn’t always easy. But if you have a home hot tub, daily soaks can offer ways to center yourself. Spending just 15 minutes in your spa every morning or night can allow you to soothe yourself emotionally and bring positivity into your life.
Here are six ways a hot tub can help improve emotional wellness.
1. IMPROVE EMOTIONAL WELLNESS BY CARVING TIME FOR YOURSELF IN YOUR SPA
The people around us are what make life wonderful. But sometimes, in order to appreciate them, we need time to ourselves. In our busy lives, however, that time can be hard to find. Most of us can’t go on vacation every month, after all.
With a home hot tub located just outside your back door or even inside your home, you can easily make the time you need to get away to your own private paradise. You can disconnect from emails, texts, and phone calls to meditate or just listen to the sounds of nature or your favorite soothing music. Being able to relax in the warm water of your spa when the mood strikes you can allow you to recharge and help improve your emotional wellness so that you can greet the world with a smile every day.
Learn how hot tub entertainment systems can turn your spa into a wellness retreat.
2. EASE YOUR ACHES AND PAINS THROUGH HYDROTHERAPY
When you don’t feel good physically, it’s hard to feel good emotionally.
Each profession comes with its own suite of body motions. If your job is very physical, your hands, arms, shoulders, or back may ache after a long day. If you spend your day at a desk focused on a computer, you’re likely straining neck muscles due to long hours spent hunched over a keyboard. No matter what your job, you put your mind and body into it in some way and, every so often, you might feel the painful results of every reach and bend when you get home. Your hot tub can provide the relief you need on those occasions and before or after exercise.
The heat and buoyancy of spa water combined with the powerful massaging jets work together to offer wellness benefits through soothing hot tub therapy that can ease body aches and pains. Buoyancy takes the weight of gravity off your joints while the heat of the water relaxes you, softening your muscles so the massage jets can knead out knots and sooth the aches. Each day, you’ll step out of your hot tub feeling so much better than when you stepped in. And when you feel better physically, your mood can follow suit and lift.
3. IMPROVE SLEEP WITH WARM SOAKS
Feeling better physically and mentally often starts with a good night’s sleep. If you toss and turn in bed or generally have trouble nodding off to sleep, turn to your spa for relief. A hot soak about 90 minutes before bedtime can relax your muscles, calm your nerves, and separate the evening from the cares of the day. Plus, the heat of the spa water will slightly raise your body’s temperature, simulating natural rhythms and making you drowsy so that you can fall asleep fast. When you wake up, you’ll feel refreshed and able to tackle another day.
4. DEVELOP A HOT TUB WELLNESS ROUTINE
Daily pressures can set you on your back feet much of the time, reacting to life instead of enjoying it and anticipating things to come. The whirling uncertainty can leave you harried. But if you challenge yourself to develop a hot tub routine, you might better manage a shifting schedule.
Try starting each morning with a stretch, a light breakfast, and a soak in your spa before going to work or tackling chores. Use that time to mentally center yourself and focus on the positive aspects of your day and your life as a whole. By sticking to a soothing ritual, you’ll be able to respond more calmly and intentionally to the day’s demands.
5. ENJOY QUALITY SPA TIME WITH FAMILY
If you’re a parent, varying schedules can make it hard to spend quality time together as a family. School work, social events, and the demands of online social networking can make it difficult to get the attention of older children and even invade quiet weekend plans. Plus, family dinners might often get pushed out of the way to make room for sports and music or dance practices.
Finding an activity that brings the family together in planned or spontaneous ways is easier when you have a home hot tub. Even if one child joins you in the spa during the course of an idle afternoon, other family members will find it hard to resist joining in once they return home. Relaxing together can take the pressure out of talking about the things that matter most and bring everyone closer together.
6. RECONNECT WITH FRIENDS IN YOUR SPA
The bonds of friendship that grew so strong in college, at a workplace, or when the kids were young can be strained by busy schedules. Sometimes, even finding just a few minutes to catch up with friends by phone can be difficult. As a result, the emotional connections that once sustained you may dim as you see your friends less and less often. But your spa can help spark the friendship light once again.
Invite your friends over for a soak. Your hot tub is a great place in which to socialize, reaffirm old bonds, and strengthen new friendships. Most important, catching up can do wonders for your emotional outlook, reminding you that the people you care about bring joy to your life.
Improving emotional wellness is achieved over time by acting day after day in positive, intentional ways that enable you to care of your body and mind and feel good about yourself. With a home hot tub, you can enjoy a soothing morning ritual every day in your own quiet space, ease aches and pains, sleep better, and enjoy living life to the fullest in every moment.
The post THE TOP 6 WAYS A HOT TUB CAN IMPROVE EMOTIONAL WELLNESS appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
Monday, July 25th, 2022
Improved health and well-being are on everyone’s mind these days. One simple way to make lasting improvements to our lives is by using a spa.
Here’s how to boost health by stretching out in a luxurious hot tub.
Regular Soaks Can Relieve Stress!
Some stress is normal, but once it starts to cause aches and pains, it may be time for a stress management program. Massage is a great way to target stress-related tension pain. A quick dip can help you release the day’s tension with jet-stream-guided massage.
Jumpstart Cardiovascular Health!
Soaking in the warm, massaging water of the hot tub is a proven way to elevate cardiovascular health. Similar to the physiological effects of exercise, the body responds to a soak in the spa by increasing heart rate. Relax in the hot tub and know that you’re conditioning your heart too.
Promote Deep, Restful Sleep!
If you struggle to get the sleep you need to be your best, a hot tub can help ease into your nightly routine. Elevating, then reducing core body temperature as you exit the tub, triggers the brain to prepare for sleep, giving you an edge over restlessness.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Small Hot Tub Des Moines.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post Boost Health by Stretching Out in a Hot Tub, Small Hot Tub Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.
