Saunas have been used for thousands of years and are extremely popular today. Relaxing the body in dry, elevated heat feels amazing but can also lead to incredible health benefits.
Here’s what you can expect from regular sauna use.
Amazing, Restorative Sleep
Deep relaxation before bed is the key to falling asleep faster and staying asleep longer. Yet many of us fail to truly relax. Using a sauna helps you unwind without the distraction of gadgets, so you can slow down in preparation for rest.
Easy, Everyday Stress Relief
When tension triggers pain, sauna bathing is an all-natural remedy, unlike medication or over-the-counter solutions. Using a sauna is a simple activity and a fast stress management tool that’s sensible and practical.
Healthy Detoxification
From the air we breathe to the food we eat, dangerous chemicals and toxins hide everywhere. Luckily, the body has a natural detoxification method – sweat. A sauna is a fast, proven way to accelerate this detoxification process. A deep, invigorating sweat rids the body of lead, mercury, and other toxins for a healthy cleansing experience.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Maple Grove.
Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
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14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
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Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
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We’re now into the “New Year’s resolution season.” People have been hitting the gym in droves, dedicating more time to family, changing their diets, and doing any number of other things to better themselves in the new year. But despite these sincere efforts, experts say most New Year’s resolutions are abandoned by February as people fall back into old routines. To avoid a similar fate and maximize your potential for resolution success, you may want to consider incorporating a hot tub into your “new year, new me” lifestyle. Here are some common New Year’s resolutions and how a hot tub can help support your efforts.
make it difficult to find the time. A hot tub can provide the perfect venue for that quality time you crave. Taking a soak with family and friends is a fun activity that can help you bond and reconnect. We’ve heard from many people who say hot tub time leads to real conversations with their children when they only seem to get one-word answers outside of the spa. If you want to dedicate yourself to family time this year, why not have a space to do just that? Hot tubs are available in all sizes—from two-seat hot tubs for couples to larger four, five and six-seat hot tubs for families—so there’s sure to be one to fit your household.
Swimming pools are great for exercise, spending quality time with friends, and enjoying time outdoors. Stretching out in a luxurious hot tub can ease a variety of aches and pains, reduce stress and rejuvenate body and mind.
